Events, Announcements + Resources
Gather + Ground Flow Breathwork
During this nurturing 90 minute virtual container, we’ll take some time in the beginning to set intentions, talk about the energy of the moment and anything else the group feels like sharing. I’ll provide an overview of how we’ll be breathing and what to expect, and then we get to the good stuff -Flow Breathwork, followed by a guided meditation for release and healing. Debrief and aftercare will be the final portion before closing the space.
Training and affiliates
Did breathing with me spark a desire within you to bring this gift to your community? Or are you curious about the ins and outs of the journey that you experienced in a session with me?
Come into Flow Breathwork Facilitator training with my mentor, Shanila Sattar, and join a community of like-souled practitioners, healers, and coaches to learn about the wisdom traditions, the science, and the woo behind the magic of the breath, all through a decolonized lens while holding reverence for the indigenous roots of the practice.
This was one of the most fulfilling and empowering experiences I’d ever invested in and I’m so proud to be a part of this loving and supportive community. We’d love to see you there, too!
Training starts soon! Click the learn more button in the banner for more info.