The Journal
A collection of personal reflections and insights along the journey to reconnecting to my Self, standing in my power, and tuning in to the cosmos.
How would you respond?
We've all been here. It's that moment that breaks you. How do you respond? Do you assert yourself? Do you become angry?
Five Tips for Cultivating Emotional Resilience
You can be extremely talented and the hardest worker in the room; you're a master at your craft, but have you mastered your Self? I've encountered so many folks who confuse emotional avoidance as a form of emotional resilience.