The Journal
A collection of personal reflections and insights along the journey to reconnecting to my Self, standing in my power, and tuning in to the cosmos.
Five Tips for Cultivating Emotional Resilience
You can be extremely talented and the hardest worker in the room; you're a master at your craft, but have you mastered your Self? I've encountered so many folks who confuse emotional avoidance as a form of emotional resilience.
Organize Your Relationships with the Full Moon in Virgo
We might not often consider relationship dynamics and people in the context of organizing, but it only makes sense that as you evolve, you’ll begin to relate to people differently, and they’ll also relate to you differently. Getting “organized” about the time and energy you invest in folks will ensure you’re nurturing yourself too.
Three Tips for Working with the Energy of Saturn in Pisces
Embrace the flowing waters of Pisces and surrender what no longer serves your highest good to the current; this is a season for diving into the realm of dreams, intuition, and spiritual growth. Here are three tips to guide you through this season's currents